As reported by the CDC, smoking is a seriously detrimental habit which harms the entire body and almost all body organs, causing disability and disease.
Moreover, the CDC states that it is the major cause of preventable death.
Over 16 million people in the United States suffer from some health issue caused by smoking, and for each individual who dies due to this harmful habit, minimum 30 people live with a severe smoking-related illness.
Smoking may cause various diseases, including diabetes, stroke, cancer, heart disease, lung diseases, and chronic obstructive pulmonary diseases (COPD), such as emphysema and chronic bronchitis.
It may significantly raise the risk of eye diseases, tuberculosis, and immune system issues, such as rheumatoid arthritis. Additionally, it leads to erectile dysfunction in males.
Therefore, being able to cleanse the lungs and eliminate all toxins means that you can prevent all these serious health problems, regardless whether you are a smoker or nonsmoker.
We will reveal the recipe of an amazing natural juice which includes only 3 common ingredients, and will provide multiple benefits.
Turmeric
The first ingredient is this miraculous spice, or also known as Indian saffron. It is high in minerals, vitamins, and omega 3 fatty acids. It has potent anticancer, antibacterial, and antiviral properties.
Onion
Both, onion and garlic, have powerful anti-cancer properties which are extremely effective in preventing malignant conditions. Onions are also very useful in avoiding all kinds of respiratory diseases.
Ginger
Ginger has been popular and widely used since ancient times, as it has numerous health benefits, including its ability to get rid of the excessive amounts of mucus accumulated in the lungs.
This is how to prepare the drink:
Ingredients:
- 2 tablespoons turmeric
- 400 grams of onion
- Thumb-sized ginger root
- 400 grams of sugar (or honey or maple syrup)
- 1 liter of water
Method of Preparation:
You should pour the water into a pot and add the sugar. Heat it and let it boil. Slice the onion into quarters. Next, slice the ginger root, and add them both to the water. Let it boil again, then add the turmeric, and lower the heat.
Leave the mixture to boil until its amount is lowered by half, strain it, and pour it into a glass jar. Leave it to cool down.
Store the mixture in the fridge.
Usage:
You should take 2 tablespoons of the drink on an empty stomach in the morning, and two more in the evening, before going to sleep.
Source: Make Your Life Healthier
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