These two foods are usually used in salads. They have great health benefits when they are mixed together. They can lower cholesterol, clean clogged arteries and improve circulation.
When LDL cholesterol has been accumulated in the main arteries, it causes high cholesterol, heart attack or other heart diseases.
There are many meds out there to help you with these problems but they are artificial. You can use lemon and garlic which are a natural remedy to help you with circulation and cardiovascular system.
The ideal cocktail for unclogging your heart arteries
There are two ways of consuming and preparing the garlic and lemon solution.
Formula No. 1
Needed ingredients:
- 1 cup of apple cider vinegar
- 1 cup of ginger juice
- 1 cup of garlic juice
- 1 cup of fresh lemon juice
How to prepare it:
Boil all the ingredients in a pot for 30 minutes. Once it has cooled down add 3 cups of organic honey. Place it in a jar and store it in the fridge.
Dosage:
Take 1 tbsp before breakfast.
Formula No. 2
Needed ingredients:
- 30 garlic cloves
- 6 lemons
How to prepare it:
Peel the ingredients and cut them into pieces. Grind them in a blender with some water. Boil the mixture in a pot with 2 l of water. Remove it once it starts to boil. Put the mixture in a jar and store it in the fridge.
Dosage:
Take 50mil each day for 3 weeks. After a week pause take it for 3 more weeks.
It may be consumed twice a year-after 6 months.
Source: Healthy Food Plans
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