There is no person who does not want a healthy body and sculpted figure. However, the modern way of life, which often includes irregular diet and lack of physical activity, leads to precipitation of fatty layers and long-term obesity.
People approach this problem in various ways. Those who are disciplined and determined are oriented towards exercising, although many people aspire to a simpler and faster solution.
If you are in the second group, you should know that there is a completely natural drink that gives results after only seven days.
The secret ingredient is the banana, which is proven to contribute to detoxification of the body. This fruit, when combined with other appropriate ingredients, such as flax and spinach, effectively melting fat from the abdomen. This potion with banana is prepared quickly and easily.
Ingredients:
1 banana,
1 orange,
half a cup of low-fat yogurt,
1 tablespoon of coconut oil,
a pinch of ginger,
2 tablespoons flax seeds,
2 tablespoons of powdered whey.
Preparation:
In a blender, mix all ingredients. Pay attention to be thoroughly mixed drink.
Source: My Healthy Life 365
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