Many health problems can be avoided by simply cleansing
our colons. On average, we consume over 200,000 pounds of food and 10,000
gallons of liquid. Over 30 pounds of those food and liquid are toxic substances
accumulated in your stomach. They contaminate your blood and cause many
diseases.
Thus removing mucus and parasites from the intestines and
fecal debris is necessary.
Disturbed metabolism, obesity, constipation, diabetes,
arthritis, cancer, kidney stones, vision and skin problems are only a few of
the signs that your intestines are not clean.
Complete colon cleansing is very important for your body.
But, you should also look out for the full preservation of the intestinal
microflora. To do this you can use flaxseed flour and consume 1-3 tablespoons
daily.
This way, you will not only clean your intestines, but
will burn excess fat and will normalize your weight.
Besides eliminating the toxins from your body, flax seeds
flour lowers cholesterol levels.
Indications
ü
inflammation of the gastrointestinal and upper
respiratory tract
ü
gastric ulcer, colitis and gastritis
ü
lipid metabolism disorders, obesity
ü
urinary tract infections, pyelonephritis,
cystitis
Flax Seeds – Colon Cleansing Recipe
Use this mixture instead of breakfast for the next 3
weeks:
1st week:
ü
1 tablespoon flaxseed flour and 4 oz kefir.
2nd week:
ü
2 tablespoons flaxseed flour and 4 oz kefir.
3rd week:
ü
3 tablespoons flaxseed flour and 5 oz kefir.
If you cannot find flaxseed flour in nearby stores, you
can buy flaxseeds and grind them finely. Do not grind large quantity of flax
seeds, because the seeds become rancid. Grind a dose enough for your breakfast
only.
This is a great replacement for your breakfast over the
next 3 weeks. Make sure you drink at least 8 cups of water a day and let
drinking one cup of warm lemon water be the first thing when you wake up in the
morning.
Source: Health & Love Page
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